Probiotics: Fact or Myth? Debunked…

Probiotics: Fact or Myth? Debunked…

It seems crazy to think that there can be more bacteria living in our gut than the number of cells in our whole body. But it’s true! These microscopic organisms actually contribute a lot to our health and wellbeing. When our gut bacteria becomes out of balance from...
Olive Leaf Extract: Shingles Relief or Urban Myth?

Olive Leaf Extract: Shingles Relief or Urban Myth?

There are many old myths and wives’ tales surrounding natural treatments for viral infections such as shingles and other skin rashes. Today, we look closely at olive leaf extract and how it can help relieve the pain and discomfort caused by shingles. Plus, some common...

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