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When Meals Change, Digestion Changes
What people notice during the holidays — and why it matters A Moment of Recognition Yesterday marked Veterans Day. It’s a time to pause and recognize those who have served — and the mindset that comes with that service. Discipline, preparation, and the ability to stay...
Masks, Coughs & What’s Really Being Covered Up
Why “pushing through it” isn’t always the same as supporting the body The Season of Masks October is known for masks. Kids wear them for Halloween. Costumes, characters, disguises — it’s part of the fun. But there’s another kind of “mask” that shows up this time of...
Back to School, Back to Exposure
What changes when routines return — and so do shared environments The First Week Feels Productive. The Second Week Feels Different. Back-to-school season usually starts the same way. New clothes. New supplies. Fresh schedules. There’s a sense of organization that...
Back to School, Back to Change
It’s not just the schedule that changes The First Few Weeks Feel Different Back-to-school isn’t just a routine change, it’s multiple shifts happening at once, from sleep and meals to stress and daily demands. One of the first places this shows up is energy, as the...
Energy, Absorption & Summer Performance
Why staying active doesn’t always mean your body is getting what it needs When Activity and Energy Don’t Match By mid-summer, most people are in a rhythm. Schedules are full. Activity is up. Travel, work, and time outside all increase. On the surface, it looks like...
Seasonal Balance & Hormonal Response
Why increased energy, heat, and activity can quietly place new demands on the body When Feeling Better Isn’t the Full Picture As summer approaches, many people start to feel better almost automatically. There’s more daylight. More movement. More time outside. Energy...
Seasonal Transitions & Respiratory Health
Why subtle symptoms often signal how the body is adapting to new exposures Introduction: When It Doesn’t Feel Like You’re Sick By late spring, most people feel like they’ve made it through the toughest part of the season. Cold and flu conversations quiet down, energy...
Spring Reset: Why Absorption Matters More Than What You Take
How trace minerals, hormones, and immune readiness intersect as the body transitions into spring Introduction: Why Spring Feels Different As winter fades, many people expect to feel better automatically. Days get longer, routines shift, and the intensity of cold and...
Absorption Fatigue: 7 Signs You Need Better Absorption
Why taking the right nutrients isn’t always enough — and what real-world experience reveals about absorption Introduction: When Effort Doesn’t Equal Results Many people today are doing the right things: eating better, taking supplements, paying attention to sleep and...
How Illness Spreads — And Why Immune Readiness Matters
A storefront perspective on exposure, transmission, and immune resilience Introduction: Why This Question Keeps Coming Up In late winter, many customers walk into stores making the same observation: “It feels like everyone is sick.”Whether the illness is influenza,...
Vaccine News and Immune Readiness: What People Are Asking and Why Immune Preparation Still Matters
Introduction: A Shift in Vaccine News and Health Conversations Vaccine news has changed over the last several years. What was once a straightforward topic focused mainly on childhood immunizations or seasonal illness has become broader, more layered, and more...
Embracing Joint Health: Your Path to Active and Comfortable Living
In the intricate tapestry of our lives, the threads of movement and mobility are interwoven with experiences, passions, and simple joys. Our joints serve as the anchors of this tapestry, facilitating the dance of life itself. However, as time unfurls its chapters, the...
Probiotics and Exercise: How a Healthy Gut Supports Your Fitness Journey
When it comes to achieving peak physical performance, we often focus on training routines, nutrition, and supplements to enhance our results. However, there's one aspect that many overlook but plays a vital role in optimizing fitness - gut health. The gut microbiome,...
5 Surprising Health Benefits of Olive Leaf Extract You Might Not Know
Olive leaf extract, derived from the leaves of the olive tree (Olea europaea), has been treasured for centuries in Mediterranean cultures for its therapeutic properties. While it's widely known for its immune-boosting qualities, there are several lesser-known health...
The Benefits of Olive Leaf Extract on Brain Health
Olive leaf extract is a natural supplement that has been gaining popularity in recent years due to its numerous health benefits. While it is well-known for its ability to improve heart health and boost immunity, many people are not aware of the positive impact it can...
10 natural ways to get relief from sore throat
A sore throat is a common ailment that affects people of all ages. It can be caused by a variety of factors such as a viral or bacterial infection, allergies, or dry air. A sore throat can be quite uncomfortable and can make it difficult to swallow or talk. While...
10 Natural Remedies for Dandruff
Dandruff is a common scalp condition that affects many people worldwide. It is characterized by the appearance of white flakes on the scalp, which can be quite embarrassing and uncomfortable. While there are many over-the-counter treatments available for dandruff,...
10 Natural Ways to Increase Energy, Agility and Endurance
There are many natural ways to increase energy, agility, and endurance. These strategies can help you feel more alert and energetic, and they can also improve your physical performance. Here are some natural ways to increase energy, agility, and endurance: Get enough...
10 benefits of Aloe Vera to hair and skin
Aloe vera is a succulent plant that has been used for centuries for its healing and medicinal properties. The clear gel that is found inside the leaves of the plant contains a wealth of nutrients and active ingredients that are beneficial for both skin and hair. Here...
Candida Albicans and Sinus Infections
Though it is naturally present in the body, Candida albicans overgrowth can cause an imbalance that may lead to a wide range of health issues. Symptoms can be confusing, so we recommend using our free questionnaire to lear more about your symptoms and how prevalent...
Digestive Issues Caused by Candida Albicans
Candida Albicans is a type of fungus that is naturally present in the human body, particularly in the mouth, gastrointestinal tract, and vagina. In healthy individuals, the growth of Candida Albicans is kept in check by the body's immune system and the presence of...
How to Boost Immune System Resilience with d-Lenolate Olive Leaf Extract
Do you seem to catch every virus going at the moment? Or does it take you longer to recover from viruses than others? Perhaps you are off travelling and you would like to strengthen your immunity before you go. If any of this sounds familiar, read on to see how (with...
Early Symptoms of Menopause
When the word ‘menopause’ is mentioned, it tends to be referred to those of a mature age. However, women’s bodies start preparing for this phase of life, before it actually happens. In fact, as many as 8 in 10 women experience early symptoms of menopause long before...
Seasonal Flu, Covid and Other Viruses in 2022
After two years of lockdowns, mask-wearing and vaccines, it looks like covid-19 is here to stay and be ‘managed’ rather than eradicated altogether. Just like influenza and the common cold, covid has become one of the viruses that we can unknowingly be exposed to at...
The Frankie Boyer Show
Listen to East Park Research's president, Geoff Melcher, on The Frankie Boyer Show. Geoff and Frankie discussed Candida, gut health, weight issues, the immune system and more! Audio Transcript This is the Frankie Boyer show medically and your voice for healthy living....
Regrow Hair Faster: Natural Hair Growth Remedy for Home Use
Has your hair started thinning out? Or are you experiencing hair loss more frequently than normal and it doesn’t seem to grow back fast? Maybe your hair feels like it has stopped growing altogether and you’re not sure why. Finding a fast natural solution can be...
The Most Commonly Missed Symptoms of Yeast Infections
Yeast infections from candida overgrowth are extremely common, but you might not even know you have one unless it presents itself as the typical symptoms. For many, it can feel like they just get over feeling unwell, only to start feeling new, seemingly unrelated...
Chronic Candida Overgrowth: Causes and Effective Treatment
If you have suffered a candida overgrowth and treated it successfully, only for it return again some time later, you are not alone! Unfortunately, many people have gone through several rounds of prescription medicines for yeast infections, yet still experience chronic...
10 Powerful (All-Natural) Dry Skin Winter Remedies
The winter season may be beautiful and festive, but it can be super hard on the skin. Humidity in the air can drop, cold winds and heating can all contribute to dry, flaky skin during the winter season. But it doesn’t have to be the case! We look at 10 powerful dry...
Probiotics: Fact or Myth? Debunked…
It seems crazy to think that there can be more bacteria living in our gut than the number of cells in our whole body. But it’s true! These microscopic organisms actually contribute a lot to our health and wellbeing. When our gut bacteria becomes out of balance from...
Olive Leaf Extract: Shingles Relief or Urban Myth?
There are many old myths and wives’ tales surrounding natural treatments for viral infections such as shingles and other skin rashes. Today, we look closely at olive leaf extract and how it can help relieve the pain and discomfort caused by shingles. Plus, some common...
Which Foods Lower Blood Sugar? Eat These to Help Control Diabetes
Our blood sugar levels can fluctuate as certain foods and other factors like health conditions and medications can affect glucose uptake from the blood. But consistently high blood sugar can cause numerous health problems including diabetes. So today we are looking at...
Top Health Benefits and Uses for Indium Mineral
Looking to improve your health and energy levels naturally? While there is no single magic solution for everyone, there are some natural elements that have powerful benefits for our health. Indium mineral is one of them. Today we are taking an in-depth look at Indium...
Probiotics Guide: Types, Benefits and Side effects
What are probiotics good for and which is the best one to take? When to take probiotic foods or supplements? Which probiotic to take with antibiotics? You will learn the answer to all these questions and more by the end of this article as we delve into probiotics with...
What is Olive Leaf Extract Good For?
The olive tree has been a symbol of life, representing feelings of peace, health, stability and tranquillity since ancient times. From the fruit to the leaf and even the bark, every part of the olive tree can be used holistically. What is olive leaf extract good for?...
Increased Energy and Natural Hormonal Balance for Men
It’s a common belief that only women experience hormone issues or symptoms related to imbalanced hormones, but men do too! Although, men’s and women’s hormones seem very different, we actually have the same hormones, just different levels of them, and they work in...
How Your Hormones Affect Energy Levels – Women’s Support
Do you wake up feeling tired after a full night sleep? Or do you find lacking energy when you need it most? For women, our hormones can affect everything from our mood to our sleep, appetite, and energy levels. Today we are looking at the links between the hormonal...
Soothe Muscle Pain from Covid-19 and Flu
In our previous article, we talked about natural remedies to relieve the pain and inflammation of arthritis. Today, we are looking at natural ways to soothe muscle and joint pain that can be a side effect of covid-19 and other viruses. Covid-19 caused unprecedented...
5 of The Best Natural Ways to Relieve Arthritis Pain
May is arthritis awareness month and while over-the-counter pain medication is often used for managing arthritis, there are other natural remedies that can help too. We look at 5 natural ways to relieve arthritis pain and the inflammation that usually comes with it. ...
All-Natural Ways to relieve sinus infections
Feeling the signs of a dreaded sinus infection coming on? We are looking at some all-natural ways to relieve sinus infections and the uncomfortable symptoms that come with them. Let’s just start by saying that when we say all-natural, we mean zero artificial...
COVID-19: How Different Is It Compared to the Flu?
It’s been over one year since the first reported outbreak of COVID-19 in Wuhan China. According to the reported statistics, there have now been over 130 million cases worldwide at the time of writing (5 April 2021). But can it be compared to the flu? Here’s what we do...
Seasonal Flu Vaccines: Less Effective than a Placebo?
Every year in the run-up to flu season, one of the main pieces of advice we are given is to get flu vaccines. This is to prevent hospitalization from influenza’s notorious respiratory symptoms. Creating flu vaccines to be effective for everyone is not an easy task....
The History of Olive Leaf Extract
Although its popularity has increased widely over the past few decades, olive leaf actually has a long history dating back thousands of years BC. We’re taking a look at how it was used back then, and how it became so popular today. What is olive leaf extract? Olive...
The Different Uses of Olive Leaf Extract
Olive leaf extract is a nutrition-rich, versatile remedy that can be taken as a supplement or used from top to toe for countless ailments. Today we are looking at the different uses of olive leaf extract, how to use it, and why it works to benefit various areas of the...
Top 10 Benefits of Olive Leaf Extract for Skin and Hair
Olive leaf extract is one of nature’s most versatile supplements and has been used in medicine and cosmetics for centuries. Today we are rounding up the top 10 benefits of olive leaf extract for your skin and hair, and why it works. Whether you choose to take olive...
Is Olive Leaf Extract Good for Hair?
You may have heard about the health and beauty benefits of olive oil, but did you know that the leaves of the olive tree also contain powerful properties for skin, hair, and overall health? Not to be confused with olive oil, which is made from the fruits of the olive...
History of Aloe Vera and its Medicinal Use
You may be familiar with aloe vera in many products we use today, but did you know it has powerful medicinal properties? Not many people know the history of aloe vera and its medicinal use, so we are digging back in time to check out the facts. Aloe vera has...
5 Benefits of Aloe Vera for Gut Health
The aloe vera plant is a powerhouse of nutrients and medicinal benefits. It contains 20 types of amino acids, 12 anthraquinones, 12 vitamins, 8 enzymes, 20 minerals, 4 plant sterols, as well as saponins, salicylic acid, and lignins. That’s a lot of nutrients inside...
The Immune Enhancing Properties of Aloe Vera
Aloe vera has long been praised for its unique soothing and healing abilities. But did you know it can also enhance your immune system? Today we are delving into the immune-enhancing properties of aloe vera and how it works to help our body fight viruses. What...
The Links Between Probiotics and Mental Health
Ever noticed that when you are not feeling yourself, your eating patterns may change? Or when you are nervous, you feel it deep down in your stomach? This is because your brain and gut are intimately connected. And it is for this reason that the links between...
