What Are the Most Common Cold and Flu Symptoms in 2020?

Every year, as much as 200,000 people in the U.S are taken to hospital for flu-related conditions. Millions more catch a cold.

Today we are discussing the most common cold and flu symptoms so you can tell the difference.

Differences between cold and flu symptoms

It’s wise to know the symptom differences between cold and flu, so you can better assess which treatments would be best.

These are some of the most notable symptom differences between the cold and flu:

  • Colds show up with gradual symptoms. Flu symptoms usually appear suddenly.
  • The flu causes fever, chills, and sweating, colds do not.
  • Extreme fatigue and body aches are usually symptoms of the flu, but not of a cold.
  • Sneezing is more commonly a symptom of a cold, but not quite as common with the flu.


Do flu symptoms change every year?

Influenza is more of a threat to health than a common cold because the symptoms can lead to hospitalization.

Children, the elderly, and anyone who has a compromised immune system are more likely to experience more severe symptoms.

The influenza viruses can change every year, but the symptoms remain relatively similar.


Here are the most common flu symptoms in 2020:



Many things can cause a headache, but it can also be one of the first signs of the flu. If you feel more lethargic than usual and your head starts to feel heavy or aching, there’s a chance the flu is pending.



A classic symptom of the flu is the sudden rise in body temperature, however not everyone with the flu reports a fever. You can calm the chills and sweating with an over-the-counter remedy, or a homeopathic cold and flu medicine.


Body aches

Head to toe aches is one of the toughest symptoms to deal with, especially for those with limited mobility such as the elderly. When the flu strikes, full-body aches, and skin that feels painful to touch are common symptoms. Natural remedies for cold and flu symptoms like neem leaf extract and aconitum napellus provide effective relief from painful muscle aches.


Diarrhea and nausea

According to the CDC, diarrhea and nausea are reported as flu symptoms in 2020, though they say it is more common in children than in adults. Always consult with a health professional if you are experiencing diarrhea and nausea.


What are the symptoms of the flu vs coronavirus?

The flu and COVID-19 do share many similar symptoms, however there are a few symptoms to tell them apart.

  • Change in loss of taste or smell is often reported with coronavirus
  • The flu usually has more of a sudden onset
  • Sneezing or stuffy nose is not usually is symptom of coronavirus

Now you know the symptom differences between cold and flu, as well as COVID-19, you can better see which may be the cause of the symptoms.


What are the best remedies for cold and flu symptoms this year?

There are some excellent natural remedies for cold and flu symptoms that work to eliminate the virus behind the symptoms.

Homeopathic products containing olive leaf extract help fight off harmful pathogens and provide antiviral, antibacterial, and anti-microbial benefits. Furthermore, the oleuropein contained in olive leaf extract strengthens the immune system and protects against viruses.

Eupatorium perfoliatum (boneset) is another homeopathic medicine often used for more severe flu symptoms. You can take it at any stage of the cold or flu to help relieve inflammation and reduce the full body aches.

Echinacea is a commonly used herb that can help cold and flu viruses from progressing into full blown symptoms. It works by making it harder for an incoming virus to bind itself to a receptor in our body. A virus enters our cells via a receptor, but echinacea helps to block this binding process and helps to slow down the virus from replicating. That is why it has become known as one of the best remedies for cold and flu symptoms.

Plant based, natural relief from cold and flu

All-natural supplements such as the d-Lenolate Plus Cold & Flu is a powerful combination of olive leaf extract, neem leaf extract, boneset, echinacea, aconitum napellus, and other homeopathic herbs for fast relief. Not only is it suitable for the flu symptoms in 2020, it can help provide some protection for yourself and the whole family.

Use the symptom checker on the CDC website to be sure and follow the steps to take if you are sick.

Much of the time, you can treat colds and flu with remedies at home. However symptoms can progress, so it is important to recognize the warning signs and know when to seek medical help.

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