Probiotics: Fact or Myth? Debunked…

Probiotics: Fact or Myth? Debunked…

It seems crazy to think that there can be more bacteria living in our gut than the number of cells in our whole body. But it’s true! These microscopic organisms actually contribute a lot to our health and wellbeing. When our gut bacteria becomes out of balance from...
Olive Leaf Extract: Shingles Relief or Urban Myth?

Olive Leaf Extract: Shingles Relief or Urban Myth?

There are many old myths and wives’ tales surrounding natural treatments for viral infections such as shingles and other skin rashes. Today, we look closely at olive leaf extract and how it can help relieve the pain and discomfort caused by shingles. Plus, some common...
Top Health Benefits and Uses for Indium Mineral

Top Health Benefits and Uses for Indium Mineral

Looking to improve your health and energy levels naturally? While there is no single magic solution for everyone, there are some natural elements that have powerful benefits for our health. Indium mineral is one of them. Today we are taking an in-depth look at Indium...
Probiotics Guide: Types, Benefits and Side effects

Probiotics Guide: Types, Benefits and Side effects

What are probiotics good for and which is the best one to take? When to take probiotic foods or supplements? Which probiotic to take with antibiotics? You will learn the answer to all these questions and more by the end of this article as we delve into probiotics with...

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