Probiotics for Acne: How Our Gut Affects Our Skin

Probiotics for Acne: How Our Gut Affects Our Skin

Do probiotics for acne really work? Long story short – yes, they can. Today we are looking at how probiotics can work to reduce acne and improve skin health. According to recent findings, acne affects up to 50 million individuals in the United States alone. And it’s...
What Are the Health Benefits of Probiotics?

What Are the Health Benefits of Probiotics?

The rise of probiotic products has brought much needed attention to the trillions of good and bad bacteria that live in the gut. But what are the health benefits of probiotics and why should we know about them? Astonishingly, there are actually more bacteria in our...
Probiotics Explained

Probiotics Explained

The word “probiotic” seems to be popping up more and more in nutrition discussions, as well as on food labels at the grocery store. It’s placed alongside enormous numbers, like 10 billion or even 100 billion. But what does it all mean? What exactly is a probiotic, and...

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