by Mike | Sep 29, 2020 | Probiotic
The rise of probiotic products has brought much needed attention to the trillions of good and bad bacteria that live in the gut. But what are the health benefits of probiotics and why should we know about them? Astonishingly, there are actually more bacteria in our...
by Mike | Sep 29, 2020 | Probiotic
The word “probiotic” seems to be popping up more and more in nutrition discussions, as well as on food labels at the grocery store. It’s placed alongside enormous numbers, like 10 billion or even 100 billion. But what does it all mean? What exactly is a probiotic, and...
by Mike | Sep 29, 2020 | Coronavirus, Flu and Cold, Indium
Without a doubt, the coronavirus lockdown has brought with it a case of the unknown, and it has caused unrest in many households across the world. Maintaining good mental health during isolation is key to seeing things clearly, making wise decisions and keeping good...