Probiotics for Weight Management: How it works

Probiotics for Weight Management: How it works

Probiotics have been shown to improve gut health, but can they help us to lose weight? Today we are looking at probiotics for weight management, how it works, and things to be aware of.   What are probiotics? Probiotics are live bacteria and yeast that support...
Replenishing Your Gut Health After Antibiotics

Replenishing Your Gut Health After Antibiotics

Antibiotics are used by millions of people in the U.S every year as a preventative and treatment of bacterial infections. Aside from the global concerns about antibiotic resistance, gut health is another area to feel the effects of these bacteria-killing medicines....

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